The short story
The litany has all the features of a good, pious prayer. In contrast to spontaneous prayer, a formalized prayer like this litany can help one focus and cultivate a sincere, prayerful mind. The meditation on the suffering heart of Jesus is a beautiful thing to contemplate, and such contemplation can help one grow in humility through repentance.
The litany of the sacred heart is a prayer that petitions God to have mercy on the petitioner. The prayer directly addresses the heart of Jesus and characterizes it in a variety of ways, such as “king and center of all hearts.”
The litany was finalized by Pope Leo XIII in 1899. It has thirty-three invocations, one for every year of Christ's life.
The Litany of the Sacred Heart of Jesus
Lord, have mercy on us.
Christ, have mercy on us.
Lord, have mercy on us. Christ, hear us.
Christ, graciously hear us.
God the Father of Heaven, have mercy on us.
(Continue to repeat "have mercy on us" after each line)
God the Son, Redeemer of the world,
God the Holy Spirit,
Holy Trinity, one God,
Heart of Jesus, Son of the Eternal Father,
Heart of Jesus, formed by the Holy Spirit in
the Virgin Mother’s womb,
Heart of Jesus, substantially united to the
Word of God,
Heart of Jesus, of infinite majesty,
Heart of Jesus, holy temple of God,
Heart of Jesus, tabernacle of the Most High,
Heart of Jesus, house of God and gate of heaven,
Heart of Jesus, glowing furnace of charity,
Heart of Jesus, vessel of justice and love,
Heart of Jesus, full of goodness and love,
Heart of Jesus, abyss of all virtues,
Heart of Jesus, most worthy of all praise,
Heart of Jesus, King and center of all hearts,
Heart of Jesus, in whom are all the treasures
of wisdom and knowledge,
Heart of Jesus, in whom dwells all the fullness of the Godhead,
Heart of Jesus, in whom the Father was well pleased,
Heart of Jesus, of whose fullness we have all received,
Heart of Jesus, desire of the everlasting hills,
Heart of Jesus, patient and rich in mercy,
Heart of Jesus, rich to all who call upon You,
Heart of Jesus, fount of life and holiness,
Heart of Jesus, propitiation for our offenses,
Heart of Jesus, overwhelmed with reproaches,
Heart of Jesus, bruised for our iniquities,
Heart of Jesus, obedient even unto death,
Heart of Jesus, pierced with a lance,
Heart of Jesus, source of all consolation,
Heart of Jesus, our life and resurrection,
Heart of Jesus, our peace and reconciliation,
Heart of Jesus, victim for our sins,
Heart of Jesus, salvation of those who hope in You,
Heart of Jesus, hope of those who die in You,
Heart of Jesus, delight of all saints,
Lamb of God, who takest away the sins of the world,
Spare us, O Lord.
Lamb of God, who takest away the sins of the world,
Graciously hear us, O Lord.
Lamb of God, who takest away the sins of the world,
Have mercy on us.
Jesus, meek and humble of Heart,
Make our hearts like unto Thine.Let us pray:
Almighty and eternal God, look upon the Heart of Thy most beloved Son and upon the praises and satisfaction which He offers Thee in the name of sinners; and to those who implore Thy mercy, in Thy great goodness, grant forgiveness in the name of the same Jesus Christ, Thy Son, who livest and reignest with Thee forever and ever. Amen.

This painting from the workshop of Vicente López Portaña depicts the education of the heart of Mary by the sacred heart of Jesus.
Probably the most influential figure in the development of this devotion was a French Catholic nun named Margaret Mary Alacoque, who in 1673 had a series of private visions in which she beheld Jesus visiting her and instructing her in devotional practices to the sacred heart, which included taking communion every month and attending a Catholic service called Eucharistic adoration. The credibility of her visions took time to establish, but gradually grew into a widespread Catholic practice. Various prayers (called litanies) were written as part of this devotion to the sacred heart, and a complete litany was approved for public use by Pope Leo XIII in 1899.
What is the litany's spiritual value?
The prayer has all the features of a good, pious prayer. In contrast to a spontaneous prayer, formalized prayer can help one focus and cultivate a sincere, prayerful mind. The meditation on the life-giving attributes of Jesus is a beautiful thing to contemplate, and it can help one cultivate humility through repentance. That said, the prayer is rooted in Western and especially Catholic theology. If you aren’t Catholic, there are some elements that may not match up well with your tradition.

This relief from the Netherlands circa 1400 shows the apostles praying together in a close group.
The meaning of Jesus' sacred heart
The content of the Sacred Heart of Jesus litany also says something theological. In Western Christianity, especially in Catholicism, there is an emphasis on the suffering and wounding of Christ as the main element in his ministry. “Look how much Jesus suffered for you” is a common refrain in both Catholic and Protestant Christianity, though they come to different conclusions about it. In fact, in the Late Medieval era, the emphasis in Christian art had almost completely focused on Christ’s suffering on the cross. Hence the crucifix, with Jesus physically on the cross, rather than a cross without Jesus hanging on it. Especially in Catholicism, there was a push towards artistic depictions that emphasized the horror and brutality of a death on a cross. The Litany of the Sacred Heart comes out of this tradition, where Jesus’ suffering, physical heart is the focus. You see this kind of emphasis in the life of Margaret Mary Alacoque herself, who so wanted to imitate the suffering of Christ that she carved the word “Jesus” into her bare chest with a knife.

Hans Holbein the Younger - Christ at Rest - 1519
In the centuries that followed, the Protestant Reformation broke off from Catholicism and formed thousands of new denominations, most of which retained the Catholic emphasis on Jesus’ suffering. The difference for most Protestant groups is that they rejected Catholicism’s emphasis on imitating Christ’s suffering—few Protestant traditions include ritual self-harm, unlike some parts of old Catholicism. The emphasis among Protestants was instead to marvel at how much suffering Jesus endured and to feel gratitude for what Jesus has done for mankind. On the whole, the suffering of Jesus is a frequent a point of emphasis among most Western Christian denominations.
In Eastern Christianity, this emphasis is mostly absent. The most important thing for Eastern Christians (what is usually called “Eastern Orthodoxy”) is Jesus’ defeat of the devil and death. In Eastern Orthodoxy, the central problem is that mankind is doomed to death by their bondage to the devil. Christ freed us from this fate by dying, so that he could go to the underworld and defeat Death itself. All of the Easter hymns in Orthodoxy emphasize this point, to such a degree that death is often presented as a personification that Jesus defeats. Eastern Christians commonly read the story of Jonah and the Whale as a kind of spiritual prefigurement of Jesus: Jonah stands for Jesus and the whale (or “great fish”) stands for Death. Death swallows up Jesus but because Jesus is life itself (“I am the way, the truth, and the life,” John 14:6), death becomes embittered and spits Jesus out, dying as a result. It’s almost like Death eats Jesus but Jesus poisons Death by being life.
What do these different emphases have to do with the Litany of the Sacred Heart? Formal prayers and litanies don’t arise out of nowhere. They arise out of specific religious and theological traditions. When you pray them, therefore, you’re shaping yourself—body and soul—into a certain kind of form. That’s the point of pre-written prayers: to mold your soul into a certain kind of shape, just as drills in sports mold one's body. When you pray the Litany of the Sacred Heart, you form yourself to a tradition with a certain account of Christ's suffering. This account may or may not suit your religious tradition, but the Litany and other formal prayers can help you grow in wisdom, piety, and humility.
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